Backed
AI app for personalized posture improvement and pain relief.
AI app for personalized posture improvement and pain relief.
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What is Backed
Backed is an AI-powered app that provides personalized posture screening and exercises to relieve back pain and improve posture in just a few minutes daily. It is developed by back health experts and tailors programs according to individual needs, helping users build better habits and achieve long-term relief.
How to Use Backed
To use Backed, download the app, create an account, and follow the tailored program designed for your specific needs, with guided exercises and reminders.
Core Features of Backed
- AI-powered posture screening
- Personalized exercise routines
- Step-by-step exercise guidance
- Progress tracking
- Posture reminders and motivation
Use Cases of Backed
- Daily posture improvement routines
- Management of chronic back pain
- Strengthening core muscles
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